{"id":2144,"date":"2023-01-23T10:13:38","date_gmt":"2023-01-23T18:13:38","guid":{"rendered":"https:\/\/tihu.ca\/?page_id=2144"},"modified":"2023-02-19T13:01:38","modified_gmt":"2023-02-19T21:01:38","slug":"weight-loss-and-weight-management","status":"publish","type":"page","link":"https:\/\/tihu.ca\/en\/weight-loss-and-weight-management\/","title":{"rendered":"Weight Loss and Weight Management"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2144\" class=\"elementor elementor-2144\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-396f0fb elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"396f0fb\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2fcf62\" data-id=\"a2fcf62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4baca7 elementor-widget elementor-widget-template\" data-id=\"d4baca7\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1864\" class=\"elementor elementor-1864\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a89f690 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a89f690\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41a67d65\" data-id=\"41a67d65\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-796175e3 elementor-widget elementor-widget-heading\" data-id=\"796175e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Weight Loss and Weight Management<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e30510 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e30510\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7dc798d\" data-id=\"7dc798d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34187ce elementor-widget elementor-widget-text-editor\" data-id=\"34187ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.2 - 29-01-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>With the experience of dealing with weight loss using acupuncture for the past 20 years, Tihu&#8217;s professional team is capable of providing you with the most effective treatment results (losing 8 to 15 pounds per month on average) without relying on medication, regardless if your weight problem is caused by &#8220;hereditary factors&#8221; or &#8220;external reasons&#8221;.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75b38cf elementor-widget elementor-widget-text-editor\" data-id=\"75b38cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Acupuncture for weight loss works by stimulating the acupuncture points on the human body through the use of metal needles, which decreases appetite and boosts metabolism.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e14a79 elementor-widget elementor-widget-text-editor\" data-id=\"8e14a79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nerves and internal secretion are regulated in acupuncture session, which suppresses appetite, leading to decrease in food intake and gastrointestinal absorption, while also boosts metabolism, leading to increased energy consumption and thus, achieving the goal of weight loss.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c287ac elementor-widget elementor-widget-text-editor\" data-id=\"9c287ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The usual locations for needle insertions generally divides acupuncture into two types&#8211;ear and body. Ear acupuncture mainly targets points such as the muscles, internal secretion, and the kidney; while body acupuncture targets meridian points such as Tianshu, Daheng, Shuifen, and Shuidao. These acupuncture point names are in themselves indications of the ability to suppress hunger, boost metabolism and promote diuresis, among other uses. Needles used in ear acupuncture might remain on top of the ear at times, allowing you to stimulate the point before eating, so as to decrease your appetite.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243d1a6 elementor-widget elementor-widget-text-editor\" data-id=\"243d1a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Does it work? Of course it works more or less, or it wouldn&#8217;t have been so popular. But usually after an acupuncture session, the physician in charge would all remind you to eat less and work out more, and some would even give you recipes and ask you to stick to it. These recipes usually consist of low-calorie foods.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d21122f elementor-widget elementor-widget-text-editor\" data-id=\"d21122f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>You might ask, so if I just eat less and work out more without the needles, or just eat according to the recipes given, would I get slimmer? Of course you would! So you might then ask, do the effects of acupuncture for weight loss really come from acupuncture itself, or do they actually come from intake of low-calorie foods?\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2abf95 elementor-widget elementor-widget-text-editor\" data-id=\"c2abf95\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I have seen cases where ear acupuncture sessions led to inflamed and festered ears, as well as deformation of the ear cartilage. I have also heard of cases where acupuncture targeting points near the chest led to pneumothorax. Cases of infections caused for needles are abundant as well.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdbf75e elementor-widget elementor-widget-text-editor\" data-id=\"bdbf75e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I don&#8217;t object to acupuncture being used for weight loss. But in the end, weight loss is a matter of the mind. If your mind doesn&#8217;t change, your weight cannot possibly change.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7062559\" data-id=\"7062559\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98a53b9 elementor-widget elementor-widget-template\" data-id=\"98a53b9\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1999\" class=\"elementor elementor-1999\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2848668 acupuncture-wrap elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2848668\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-596b2cd\" data-id=\"596b2cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9723e84 elementor-widget elementor-widget-heading\" data-id=\"9723e84\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acupuncture<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94ca7bd elementor-widget elementor-widget-image\" data-id=\"94ca7bd\" data-element_type=\"widget\" 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20.9992ZM7.77187 3.77728C6.86714 3.89358 6.03582 4.33566 5.43356 5.02076C4.8313 5.70585 4.4994 6.58697 4.5 7.49915C4.50248 10.681 5.76756 13.7318 8.01746 15.9817C10.2674 18.2316 13.3182 19.4967 16.5 19.4992C17.4122 19.4998 18.2933 19.1679 18.9784 18.5656C19.6635 17.9633 20.1056 17.132 20.2219 16.2273L15.825 14.3523L13.4812 15.9179C13.2656 16.0605 13.0168 16.1449 12.7589 16.163C12.501 16.181 12.2428 16.1321 12.0094 16.021C10.2628 15.1761 8.84994 13.7699 7.99687 12.0273C7.8844 11.7946 7.83393 11.5369 7.85036 11.279C7.86678 11.0211 7.94955 10.7719 8.09062 10.5554L9.65625 8.17415L7.77187 3.77728Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">(604) 733-5818<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/goo.gl\/maps\/ZNRPB1LmJPix1wDX6\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span 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14.0122 8.5815 13.5903 8.15967C13.1685 7.73784 12.5966 7.5006 12 7.5Z\" fill=\"white\"><\/path><path d=\"M12 22.5L5.67301 15.0382C5.58509 14.9262 5.49809 14.8135 5.41201 14.7C4.33124 13.2763 3.74739 11.5374 3.75001 9.75C3.75001 7.56196 4.6192 5.46354 6.16638 3.91637C7.71355 2.36919 9.81197 1.5 12 1.5C14.188 1.5 16.2865 2.36919 17.8336 3.91637C19.3808 5.46354 20.25 7.56196 20.25 9.75C20.2526 11.5366 19.669 13.2747 18.5888 14.6978L18.588 14.7C18.588 14.7 18.363 14.9955 18.3293 15.0353L12 22.5ZM6.60901 13.7963C6.61051 13.7963 6.78451 14.0272 6.82426 14.0767L12 20.181L17.1825 14.0685C17.2155 14.0272 17.391 13.7948 17.3918 13.794C18.2746 12.6308 18.7517 11.2103 18.75 9.75C18.75 7.95979 18.0388 6.2429 16.773 4.97703C15.5071 3.71116 13.7902 3 12 3C10.2098 3 8.49291 3.71116 7.22704 4.97703C5.96117 6.2429 5.25001 7.95979 5.25001 9.75C5.24844 11.2112 5.72609 12.6326 6.60976 13.7963H6.60901Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">#555 550 West Broadway, Vancouver<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info.tihu@gmail.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M4 20C3.45 20 2.97933 19.8043 2.588 19.413C2.196 19.021 2 18.55 2 18V6C2 5.45 2.196 4.97933 2.588 4.588C2.97933 4.196 3.45 4 4 4H20C20.55 4 21.021 4.196 21.413 4.588C21.8043 4.97933 22 5.45 22 6V18C22 18.55 21.8043 19.021 21.413 19.413C21.021 19.8043 20.55 20 20 20H4ZM12 13L4 8V18H20V8L12 13ZM12 11L20 6H4L12 11ZM4 8V6V18V8Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">info.tihu@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.99 2C6.47 2 2 6.48 2 12C2 17.52 6.47 22 11.99 22C17.52 22 22 17.52 22 12C22 6.48 17.52 2 11.99 2ZM12 20C7.58 20 4 16.42 4 12C4 7.58 7.58 4 12 4C16.42 4 20 7.58 20 12C20 16.42 16.42 20 12 20Z\" fill=\"white\"><\/path><path d=\"M12.5 7H11V13L16.25 16.15L17 14.92L12.5 12.25V7Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mon - Fri: 8:30am ~ 6:30pm <br>Sat:  8:30am ~ 12pm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>With the experience of dealing with weight loss using acupuncture for the past 20 years, Tihu&#8217;s professional team is capable of providing you with the most effective treatment results (losing 8 to 15 pounds per month on average) without relying on medication, regardless if your weight problem is caused by &#8220;hereditary factors&#8221; or &#8220;external reasons&#8221;.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Loss and Weight Management - Tihu Acuherbs Medical Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tihu.ca\/en\/weight-loss-and-weight-management\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Loss and Weight Management - Tihu Acuherbs Medical Clinic\" \/>\n<meta property=\"og:description\" content=\"With the experience of dealing with weight loss using acupuncture for the past 20 years, Tihu&#8217;s professional team is 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